Saturday, October 17, 2009

Essentials of Buddhism

Four Noble Truths

1. Suffering exists
2. Suffering arises from attachment to desires
3. Suffering ceases when attachment to desire ceases
4. Freedom from suffering is possible by practicing the Eightfold Path

One does not have to read the Tipitaka (Pali Canon) from beginning to end to understand the four noble truths. Each chapter is a Sutra(Sutta- synopsis), which Buddha would have used to explain the same four noble truths to his audiences under different circumstances.

Tipitaka (Pali Canon)
1. Vinaya Pitaka (Discipline Basket)
2. Sutra Pitaka (Discourse Basket)
3. Abhidharma Pitaka (Higher Knowledge or Special Teachings Basket)

Tipitaka is the earliest collection of Buddhist teachings and the only text recognized as canonical by Theravada Buddhists. Many commentaries have been added over the centuries, however. Tripitaka means "three baskets," from the way in which it was originally recorded: the text was written on long, narrow leaves, which were sewn at the edges then grouped into bunches and stored in baskets. How large is Tipitaka? It is 11 times the size of the Bible.


Noble Eightfold Path

Attainment of enlightenment:
bullet Aim : To attain final liberation called Nibbana.
bullet Instruments : Mind and Body (Nama-rupa).
bullet Procedure : Follow the Noble eight-fold path i.e.

Wisdom (panna)
1. Right View- To understand wholesome deeds, unwholesome deeds and comprehend the law of Karma.
2. Right Intention- The intention of non-greed, non-hatred and non-delusion.

Morality (sila)
3. Right Speech- Abstaining from false speech, malicious speech, harsh speech and idle chatter.
4. Right Action- Abstaining from killing, stealing and sexual misconduct.
5. Right Livelihood- Abstaining from wrong and corrupt means of livelihood.

Meditation (samadhi)
6. Right Effort- Awakening zeal for abandoning of unwholesome states and arising & sustaining of wholesome states.
7. Right Mindfulness- The four foundations of mindfulness (satipattana) namely contemplation on body, contemplation on feelings, contemplation on mind and contemplation on mind-objects.
8. Right Concentration- Abandoning of five hindrances namely lust, ill-will sloth-torpor, worry-agitation and doubt through jhanas.


Three Characteristics of Existence

1. Transiency (anicca)
2. Sorrow (dukkha)
3. Selflessness (anatta)

Hindrances

1. Sensuous lust
2. Aversion and ill will
3. Sloth and torpor
4. Restlessness and worry
5. Sceptical doubt

Factors of Enlightenment


1. Mindfulness
2. Investigation
3. Energy
4. Rapture
5. Tranquility
6. Concentration
7. Equanimity

The Eight Precepts are the precepts for Buddhist lay men and women who wish to practice a bit more strictly than the usual five precepts for Buddhists. The eight precepts focus both on avoiding morally bad behaviour, and on leading a more ascetic lifestyle. The five precepts, however, focus only on avoiding morally bad behaviour.

In Theravada Buddhist countries such as Sri Lanka and Thailand, Buddhist laymen and laywomen will often[citation needed] spend one day a week (on the Uposatha days: the new moon, first-quarter moon, full moon and last-quarter moon days) living in the monastery, and practicing the eight precepts.

The Buddha gave teachings on how the eight precepts are to be practiced, and on the right and wrong ways of practicing the eight precepts.

1. I undertake to abstain from taking life (both human and non-human).
2. I undertake to abstain from taking what is not given (stealing).
3. I undertake to abstain from all sexual activity.
4. I undertake to abstain from telling lies.
5. I undertake to abstain from using intoxicating drinks and drugs which lead to carelessness.
6. I undertake to abstain from eating at the wrong time (the right time is eating once, after sunrise, before noon).
7. I undertake to abstain from singing, dancing, playing music, attending entertainment performances, wearing perfume, and using cosmetics and garlands (decorative accessories).
8. I undertake to abstain from luxurious places for sitting or sleeping.

Ten Precepts

The Ten Precepts (Pali: dasasila or samanerasikkha) refer to the precepts (training rules) for Buddhist samaneras (novice monks) and samaneris (novice nuns). They are used in most Buddhist schools.

1. Refrain from killing living things.
2. Refrain from stealing.
3. Refrain from un-chastity (sensuality, sexuality, lust).
4. Refrain from lying.
5. Refrain from taking intoxicants.
6. Refrain from taking food at inappropriate times (after noon).
7. Refrain from singing, dancing, playing music or attending entertainment programs (performances).
8. Refrain from wearing perfume, cosmetics and garland (decorative accessories).
9. Refrain from sitting on high chairs and sleeping on luxurious, soft beds.
10. Refrain from accepting money

Sixteen Precepts

Within the Zen tradition there are generally sixteen precepts the first five of the last set of them being the standard five precepts. Sometimes these precepts (especially the last ten) are called the Bodhisattva precepts. Additionally, in some traditions such as the white plum lineage the precepts have been formed in the affirmative instead of the negative.[19]

(Three Treasures)

1. Taking refuge in the Buddha
2. Taking refuge in the Dharma
3. Taking refuge in the Sangha

(Three Pure Precepts)

1. Not Creating Evil
2. Practicing Good
3. Actualizing Good For Others

(Ten Grave Precepts)


1. Affirm life; Do not kill
2. Be giving; Do not steal
3. Honor the body; Do not misuse sexuality
4. Manifest truth; Do not lie
5. Proceed clearly; Do not cloud the mind
6. See the perfection; Do not speak of others errors and faults
7. Realize self and other as one; Do not elevate the self and blame others
8. Give generously; Do not be withholding
9. Actualize harmony; Do not be angry
10. Experience the intimacy of things; Do not defile the Three Treasures

An Introduction to Buddhism

To do no evil;

To cultivate good;

To purify one's mind:

This is the teaching of the Buddhas.

--The Dhammapada

The Buddha was born Siddhartha Gautama, a prince of the Sakya tribe of Nepal, in approximately 566 BC. When he was twentynine years old, he left the comforts of his home to seek the meaning of the suffering he saw around him. After six years of arduous yogic training, he abandoned the way of self-mortification and instead sat in mindful meditation beneath a bodhi tree.

On the full moon of May, with the rising of the morning star, Siddhartha Gautama became the Buddha, the enlightened one.

The Buddha wandered the plains of northeastern India for 45 years more, teaching the path or Dharma he had realized in that moment. Around him developed a community or Sangha of monks and, later, nuns, drawn from every tribe and caste, devoted to practicing this path. In approximately 486 BC, at the age of 80, the Buddha died.

His last words are said to be...

"Impermanent are all created things;
Strive on with awareness."